
BENEFITS
Physical activity is an important part of every child’s healthy development. But for children with disabilities, it’s more important than you think. A recent Reuters Health study reports that children with disabilities who participate in the right exercise program show improved quality of life, greater aerobic capacity, and better function.
With Team Achilles Kids (TAK), children with disabilities get the opportunity to exercise regularly and compete with other runners, helping them become stronger and healthier.
Our Kids Program

IN-PERSON WORKOUTS
Team Achilles Kids (TAK) Houston offers regular workouts on Saturday. The Kid's program and the Adult program meet at the same time and location.
To learn more, please contact us at kids@achilleshouston.org.
Sign up to volunteer here or register your child to join here.
JOINING TAK HOUSTON
Achilles is completely free to you. What does this free membership include?
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Weekly workout with enthusiastic volunteers
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Training advice and help reaching goals
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Unmatched camaraderie
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Participation in fun local races with enthusiastic guides
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and of course, a tee shirt
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COVID-19 Precautions
We will practice appropriate COVID-precautions, as outlined by local, Achilles International, and CDC guidelines.